root c1b2a8d553 docs: rewrite deployment guide for Docker-only, add reverse proxy section ...

- Remove adminer service (not used with PostgreSQL)
- Rewrite 03-DEPLOYMENT.md: Docker Compose is the only supported method
- Add reverse proxy examples (Nginx, Caddy, Cloudflare Tunnel)
- Document trusted proxy configuration for Laravel
- Add production checklist and autoscript env var documentation
- Remove all Makefile references (not recommended)

2026-05-21 02:46:41 +08:00

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